Living in better neighborhood may protect health of kids in poverty

While poverty has long been linked with poor health, a study from UC San Francisco has found that simply living in a more desirable neighborhood may act as a health booster for low-income children. UCSF researchers compared levels of the stress hormone cortisol in 338 kindergartners whose families’ annual incomes ranged from less than $10,000 … Read moreLiving in better neighborhood may protect health of kids in poverty

How Do Our Bodies Fight Off Dangerous Chemicals?

We’re all subjects in a massive experiment. Humans have created about 80,000 synthetic industrial compounds — including plastics, the flame retardants that cover our sofas, and pesticides. These compounds have structures that are not commonly seen in nature and present a risk to our health. Everybody on the planet is exposed. It’s important to understand what these substances … Read moreHow Do Our Bodies Fight Off Dangerous Chemicals?

Fruit and Liquid Sugar

Liquid sugar, such as in sodas, energy drinks and sports drinks, is the leading single source of added sugar in the American diet, representing 36% of the added sugar we consume. Research suggests that our bodies process liquid sugar differently than sugar in foods, especially those containing fiber. Scientists argue that when you eat an apple (for … Read moreFruit and Liquid Sugar

Caffeine helps your memory

Caffeine is the energy boost of choice for millions who consume it to wake up or stay up. Now, UC Irvine neurobiologist Michael Yassa has found another use for the stimulant: memory enhancer. Michael Yassa, assistant professor of neurobiology & behavior, and his team of scientists found that caffeine has a positive effect on long-term … Read moreCaffeine helps your memory